Blog

All articles

Filter to find a clinic

  • Reset
Jan 21st, 2014
Wish you had a magic wand that would make you feel more satisfied...
Jan 9th, 2014
Keep calories and sodium low by ordering sashimi instead.
Dec 4th, 2013
With fill-you-up fibre and a heaped helping of healthy beta-carot...
Oct 31st, 2013
High-calorie liquids - such as fancy coffee drinks, milk shakes,...
Oct 2nd, 2013
Tired of sipping plain water between meals?
Aug 14th, 2013
Let's get back to the basics to understand how a Gastric Ban...
Jul 18th, 2013
“Sugar free” on a food label means less than 0.5 grams of sugar p...
Jun 27th, 2013
Serve your meals on smaller plates and in smaller bowls.
May 2nd, 2013
After weeks of liquids post-surgery, even plain cottage cheese ta...
Apr 24th, 2013
Foods rich in fiber are important for heart and digestive health,...
Apr 17th, 2013
You hear a lot about the health benefits of losing weight - impro...
Mar 14th, 2013
If you’re getting hungry less than two to three hours after a mea...
Mar 6th, 2013
Although foods agree (or disagree) with each person differently,...
Feb 13th, 2013
Whether you’re a lacto-ovo vegetarian who skips meat but still ea...
Feb 6th, 2013
Some tips about what can happen and after-care follow up we advis...
Jan 16th, 2013
If you eat alone, slowing down the pacing of your meal can be a s...