Gastric Banding Procedure has helped over 80,000 Australians manage their hunger and weight related illnesses.
Pumpkin & Spinach Frittata

Pumpkin & Spinach Frittata

The must-try meal – delicious, easy and versatile.

Great for dinner and even cold for lunch.

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Vegetable kebabs

Vegetable Kebabs

Cauliflower Cabbage curry

Cauliflower Cabbage Curry

Mixed Vegetable Soup

Mixed Vegetable Soup

Vietnamese Coleslaw

Vietnamese Coleslaw

Ratatouille

Ratatouille

Carrot & Apricot Smoothie

Carrot & Apricot Smoothie

Spicy Vegetable Smoothie

Spicy Vegetable Smoothie

Blueberry Smoothie

Blueberry Smoothie

Chilli Prawn Soup

Chilli Prawn Soup

Curried Pumpkin & Lentil Soup

Curried Pumpkin & Lentil Soup

Banana Cinnamon wrap

Banana Cinnamon Wrap

Bircher Muesli

Bircher Muesli

Tandoori Chicken Salad

Tandoori Chicken Salad

Chicken Creole

Chicken Creole

Mushroom, Rocket omlette

Mushroom, Rocket & Tomato
Omelette

Sally Johnston, Dietian
About the author
Sally Johnston, Dietitian.
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