
Spicy Vegetable Smoothie
Serves 4
Ingredients:
- 3 cups no added salt tomato juice
- 1 red capsicum, roasted, peeled and diced
- 1 cucumber, peeled and chopped
- 1 tablespoon lemon or lime juice
- ¼ cup spring onions, chopped
- 1 tablespoon Worcestershire Sauce
- Dash of Tabasco sauce
- Freshly ground black pepper, to taste
Place all ingredients in a blender or food processor and puree until thin enough to drink through a thick straw.
