Ratatouille
Serves 4
Ingredients:
- Oil spray
- 1 onion, chopped
- 1 clove garlic, minced
- 1 red capsicum, thinly sliced
- 1 stick celery, diced
- 2 cups mushrooms, sliced
- 2 zucchini, thinly sliced
- 1 eggplant, cubed
- 3 tablespoons fresh basil, minced
- 1 cup no added salt, chopped tinned tomatoes
Heat a frying pan that has been sprayed with oil. Add onion, garlic, capsicum and mushrooms. Sauté until vegetables are tender. Remove and set aside. Sauté zucchini and eggplant, spraying with additional oil as needed. Return capsicum mixture to frying pan. Add basil and tomatoes and simmer 5 minutes over low heat, stirring occasionally.
Tip:
This recipe can be used as a sauce for other vegetables, or served as a sauce with meat, chicken or fish if eating with family or friends.
